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The book presents the changes occurring in the womb step-by-step, so that you can better appreciate why your body behaves the way it does, why you feel the way you do, and how you can take an active role in your own comfort and well-being as well as that of your child.
For each stage of pregnancy, the Searses and Dr. Holt take you through questions you may have, key decisions you will face, and other important issues to keep in mind, including:
- Creating a healthy womb environment from understanding potential household hazards to avoiding harmful substances, such as alcohol and drugs
- Choosing health-care providers, selecting childbirth classes, and making changes in your work schedule.
- How your baby is growing, as well as changes you may expect both physically and emotionally
- Concerns you may have, including tests and technology, genetic counseling, childbirth options, and bonding with your preborn baby.
- Essential information on eating right for two
- Helpful tips on everything from overcoming morning sickness to exercising and keeping fit and traveling while pregnant
In their usual reassuring and trustworthy fashion, the Searses give you everything you need to know about these momentous nine months. Complete with a special section on labor and delivery as well as a chapter for postpartum mothers, The Pregnancy Book is a must-have reference for every prospective parent.